Serving Lewis Center, Polaris, Galena, Sunbury & Worthington
Kids Martial Arts Program · Ages 7 to 12

Kids Martial Arts

Martial arts for adults ages 7 to 12. Learn real self-defense, get in the best shape of your life, and train alongside people who want to see you reach the next level.

Young students training in boxing gloves during a Kids Martial Arts class at Empower Martial Arts
30-Day Free Membership
Kids Martial ArtsAll levels
5.0 / 5 rating19 Google reviews
Ages 7 to 12Kids Martial Arts Martial Arts, Kids Martial Arts (Advanced)
Background-checked coachesExperienced & caring
30-Day Free MembershipTry before you commit
Young student training during a Kids Martial Arts class at Empower Martial Arts
More than a workout

Train for Real Life

Whether you trained as a kid or have never set foot on a mat, the Kids Martial Arts program at Empower Martial Arts meets you where you are. Adults ages 7 to 12 train together in classes that teach practical self-defense while delivering a workout that gets results.

The benefits stack up fast. Your fitness improves because every class is intentional. Your mind clears because you cannot think about work while learning a technique. Your confidence rises because you know exactly what to do if you ever have to defend yourself.

You will also find something most gyms never offer: people who notice when you are missing and cheer when you level up. No egos, no judgment, just steady progress with a team behind you. Let's get your first class scheduled and start the week stronger, right now.

  • Self-defense you can rely on
  • Full-body fitness every class
  • Stress relief that works
  • A community that shows up
Claim My 30-Day Free Membership
Class schedule

Convenient Classes Perfect for Your Schedule

After-school and Saturday class times that fit around busy family life, six days a week.

Coach working one-on-one with a student in class

Kids Martial Arts Martial Arts

Ages 7 to 12

Monday6:30 PM to 7:10 PM
Tuesday6:30 PM to 7:10 PM
Thursday6:30 PM to 7:10 PM
Coach working one-on-one with a student in class

Kids Martial Arts (Advanced)

Ages 7 to 12

Monday7:10 PM to 7:55 PM
Tuesday7:10 PM to 7:55 PM
Thursday7:10 PM to 7:55 PM
Your first class

Brand New? Here Is How It Works

No experience and no equipment needed.Just comfortable clothes and a willingness to try.

1

Claim your intro offer

Tap the button, tell us a little about you, and pick a class time that fits your week.

2

Come in and train

A coach greets you at the door and gets you started in a real, beginner friendly class.

3

Feel the difference

Plenty of time to feel the fitness, stress relief, and confidence for yourself, with zero pressure.

Parent reviews

What Our Families Are Saying

Hundreds of local families recommend Empower.Here is what just a few of them have to say.

"The program is wonderful! Along with learning martial arts, my son is learning discipline and listening skills! And he’s loving it!"
AM
Andrea Merz
"My daughter has been with Empower for 3yrs and absolutely loves it. The programming is great and the coaches really care about and inspire the kids for greatness."
TS
Tymesha Sene
"We’ve had a fantastic experience with this martial arts school! Both of my boys, a teen and a preteen, absolutely love it. The instructors are not only highly skilled but also incredibly patient and motivating. Beyond teaching excellent martial arts techniques, they emphasize critical life skills like self-defense, honesty, and self-discipline, which has had a positive impact on my kids’ confidence and behavior. It’s great to see them learning respect and responsibility while staying active."
RB
Ramesh Bheemapalli
"I have been bringing my daughter here since she was four years old and she absolutely loves it. The coaches do an amazing job building confidence while also teaching discipline. The environment is always safe, supportive, and welcoming. The staff genuinely cares and regularly checks in with both kids and parents. They also host fun community events, which really shows how invested they are. I highly recommend this place to any family."
TF
Tyler Fraizer
"My twins just started Martial Arts and are loving it so far! Learning some discipline, listening skills, and official moves is what we have enjoyed so far."
JS
Jennifer Snyder
Inside the Kids Martial Arts program

Life in the Kids Martial Arts Program

Real moments from real classes, right here in Lewis Center.

Young girl practicing a front kick at Empower Martial ArtsAchieve Goals
Young student smiling in boxing gloves during a Kids Martial Arts class at Empower Martial ArtsBuild Confidence
Young student punching a coach's focus mitt in a Kids Martial Arts classCreate Champions
Your 30-Day Free Membership is waiting

Start Your 30-Day Free Membership Today

Fill out the form and we will help you find the perfect class time.No pressure, no obligation.

  • Friendly coaches who are background checked and approved
  • A safe, clean space families trust
  • Convenient classes that fit real family schedules

"The program is wonderful! Along with learning martial arts, my son is learning discipline and listening skills! And he’s loving it!"

Andrea Merz Facebook

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Limited spaces! You will be able to schedule your first class on the next page.